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Headspace Guide to Sleep

 

Required UC: 3 per episode

Creaters:

Actors:

Release Date: 2021

Plot： Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.

Season       1     
    • S1, Ep7   Your Perfect Sleep Rhythm    NA   EUR
    • S1, Ep6   Putting Insomnia to Bed    NA   EUR
    • S1, Ep5   The Facts About Sleeping Pills    NA   EUR
    • S1, Ep4   Letting Go of Stress    NA   EUR
    • S1, Ep3   The Weird World of Dreams    NA   EUR
    • S1, Ep2   Putting Your Phone to Sleep    NA   EUR   Free
    • S1, Ep1   How to Sleep Better    NA   EUR   Free
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